For obese people, cycling is a problem in itself. For those of you who are overweight, cycling can be painful, because your weight is concentrated all in the saddle, and your sitting bones. Blood circulation is not smooth, pain and numbness in the groin area are common problems. To overcome this, you need a saddle that can support your fat body without hurting you. Saddles that make you comfor...
Hemorrhoids are a disease that is very disturbing cycling activities. Why? Because hemorrhoids cause the area around the rectum or anus to be painful, swollen, inflamed and itchy and can even bleed. Very uncomfortable conditions for riding a bicycle. But now there are bicycle saddles designed specifically for hemorrhoid sufferers. In this article you will get to know what hemorrhoids are, and 2 best bicycle seat for hemorrhoid sufferers.
Actually cycling is not the cause of hemorrhoids, but cycling for hemorrhoid sufferers can worsen the condition of your hemorrhoids, can even cause injury to your hemorrhoids.
The highest number of hemorrhoid sufferers are in the age range of 45-65 years, and very often also occurs in pregnant women.
In this article we will discuss cycling for hemorrhoid sufferers and some suggestions to cure or reduce the effects of this disease.
Cycling can give a bad impact for hemorrhoid sufferers, because, when cycling blood vessels in the lower area including the rectum are compressed and narrowed, so that the blood flow of the area is not smooth, besides, when cycling the rectum and buttocks area will often be affected by friction, which can be make the wound from hemorrhoids becomes more severe and cause pain.
Keep in mind, cycling is not the cause of hemorrhoids, there are several things that often cause hemorrhoids, including:
• Pregnancy in women
• Sitting for a long time
• Exposed to constipation and diarrhea
• Are on a low fiber diet
• Age, as we get older the strength of the muscle tissue around the rectum will weaken, so the older we are, the higher the risk of getting hemorrhoids.
Little Know Hemorrhoids
Hemorrhoids in general can be categorized in 2 conditions:
1. Internal hemorrhoids
Occurs if the swelling of blood vessels occurs in the anal canal. Hemorrhoids in this area usually do not hurt unless blood clots arise.
2. External Hemorrhoids
Occurs if the blood vessels that swell are in the area outside the anal canal. External hemorrhoids tend to cause pain and experience blood clots, so they are often classified as thrombotic hemorrhoids.
As a hemorrhoid sufferer technically, you can still ride a bicycle, but it is strongly advised not to do so under these conditions, because, it is feared that your hemorrhoids will get worse and may bleed. If possible, avoid cycling when your hemorrhoids appear and become inflamed.
To prevent the condition from getting worse, you can use hemorrhoids ointments that are widely circulating in the market, soaking the hemorrhoids area with warm water that is given antiseptic to treat inflammation and using shorts that have good air circulation when not cycling. In addition, it can be helped also by consuming foods rich in fiber.
For the category of external hemorrhoids, usually can be cured through a small surgery from the doctor to remove and dry blood clots.
For internal hemorrhoids, you can treat it with the Rubber Band Ligitation method. This method works by placing one or two small rubber bands at the base of the hemorrhoids to cut off blood circulation. Usually hemorrhoids will shrink, wither and fall out within 7 days.
There is also a laser method, infrared which can be another option for treating your hemorrhoids.
For hemorrhoid sufferers, there are several things you should do before cycling:
1. Make sure the bicycle seat you are using is comfortable and soft, to avoid you from irritation when cycling.
2. Do a brisk walk before riding a bicycle, to improve blood circulation in your feet.
3. Apply itching cream first on the hemorrhoids area
4. Use bicycle pants with pads on your buttocks area.
For bicycle seats, there are best bicycle seat for hemorrhoid sufferers that can help you to cycle. Among them:
The Hobson Easy Seat
Wide adjustable bicycle saddles with a separate center, and very soft pads, allow hemorrhoid sufferers to ride comfortably without pain.
Nextride Pro Noseless Saddle
This bicycle saddle is designed like a bench that can support your body sitting on your sitting bones, not in your groin. So that this saddle does not press on your genitals or hemorrhoids.
Both of these products can be found at your favorite online store. With these two saddles you will be able to ride for longer periods of time.
For sufferers of cycling hemorrhoids can worsen the condition of hemorrhoids, because it can cause pain and bleeding, you should first treat your hemorrhoids before cycling.
Hemorrhoid sufferers can still ride comfortably, with the help of bicycle saddles designed specifically for hemorrhoid sufferers. Which is designed to relieve pressure on the area of hemorrhoids.
Happy biking …